Local Culture, Arts & Community

Improving Sleep Through Plants and Herbs

In today’s “work hard, play hard” culture, it can be a struggle to get the proper amount of sleep each night. If you are like the 30% of Americans who suffer from sleep deprivation, I may have a solution for you. This Sunday, May 20th, the Golden Poppy Herbal Apothecary is holding an informational course on how to improve sleeping habits through the use of plants and herbs. Sign up […]


Work Music Balance at Mountain Aven Herbal

By: Rebecca LaPole Violinist Liz Gaylor of Wasteland Hop took her love, inspiration, and education, and started a business while continuing to tour and record. “The balance between being a touring musician and business owner is made easier by the fact that none of it feels like work,” Liz said. “I absolutely love all of it. If you would have told me five years ago that all my time would […]